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Step It Up Challenge Begins January 20, 2025!

Step It Up Challenge Begins January 20, 2025!

STEP IT UP!   Active Living Step Challenge

Are you interested in increasing your physical activity levels to crush your new year? Join the Active Living Step Challenge, a 4-week step challenge offered by certified Georgian College Fitness staff.

 

Challenge Details:

Dates: January 20 – February 16, 2025

Goal: Accumulate 10,000 steps each day.

Who Can Participate: The challenge is open to all Georgian College students, staff and active Alumni Fitness Centre members across all 7 campuses.

Activities: Walking, running, hiking, dancing, etc.– choose your preferred way to achieve your daily step goal!

Prizes:

  • Weekly Prizes: Each week, one lucky participant will win a $50 gift card.
  • Grand Prize: One grand prize winner will receive a fitness gift basket valued at $200!

 

Participants will be emailed a link to enter their weekly step count and one winner will be drawn. Participants will receive one ballot per day they achieve 10,000 steps, up to 7 ballots per week.  Winners will be notified by email.

 

Weekly Inspiration
  • Stay motivated with weekly fitness tips covering progression, footwear, mobility, and more to help you achieve your goals. Participants will also benefit from additional guidance and support through the Microsoft Teams Group channel (Step It Up), designed to keep you on track.

 

How to Participate
  • Complete the registration form found here. STEP IT UP! Registration Form (office.com)
  • Once you have registered, your goal is to increase your daily step count. At the end of each week, submit your daily step count for a chance to win exciting prizes. You will receive a weekly email containing a tracking sheet, which must be completed by the weekly deadline to qualify for the prize.

 

Campus Walking Maps: