TRY ZENSATION AS PART OF MENTAL HEALTH WEEK

During mental health week take some time to relax your body and mind with one of our zensation classes at the Barrie campus.

TRY ZENSATION AS PART OF MENTAL HEALTH WEEK
November 2, 2018

As part of Mental Health Week, Georgian Athletics will be offering a special Zensation schedule from Nov. 12-16 focusing on relaxing the body and mind.

This additional schedule will be offered on top of the normal fitness schedule at the Barrie campus Fitness Centre.

During the week introductory classes will be offered including various Yoga classes and Tai Chi and more.

All classes are drop-in and free to members of the Georgian Fitness Centre.

Take a look below at the session descriptions and you can download a copy of the schedule here.