Programs
30 for 30 Active Living Challenge
This active living challenge is offered twice a year (July & November). This Challenge encourages participants to incorporate 30 minutes of activity into each day, for 30 days. Register online and track your weekly minutes to win great prizes!
12 Days of Christmas
In December, look for our 12 Days of Christmas promo’s when we offer great daily promos and a chance to win a daily prize just for coming in and using our facilities!
GrizzFit
GrizzFit is a Wellness Challenge that will involve tracking your daily steps, for 4 weeks, for a virtual walk across Canada.
Technique Seminars
Small seminars where our Personal Trainers will present a selected exercise, and show form, progressions and regressions.
Fitmas
December daily promos and activities for chances to win prizes